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Cognitive Behavioral Therapy Worksheets
$5.99
Cognitive Behavioral Therapy Worksheets are designed to assist in identifying your thoughts, behaviors, and emotions. These worksheets can provide valuable self-awareness or be useful for clients. The worksheets are 18 pages in length and include exercises such as restructuring, reframing, keeping a cognitive log, recognizing cognitive distortions, and identifying automatic thoughts. They can be helpful in any area of your life.