Happy New Year!

Please remember “New Year New Me” is Amazing that you want to grow for yourself, AND please don’t drain yourself or lose parts of yourself who also helped you get where you are today. When you want to grow and add to your growth use SMART goals to make those goals achievable.

What are smart goals?

By using the SMART goals you will be able to make your goals attainable. These steps are also amazing to write down and be able to reflect back on what you want to work on. Below I have a free downloadable file so you can work on your smart goals for the new year.

Take time to really think about your goals and how to make them achievable. Take if the goal is a large goal, break down that goal into further steps. For example: “I want to get an A in all of my classes” What are some smaller steps you can do to get there? What would it look like to have a little wiggle room with that goal?

Take time and make sure it is an achievable goal for yourself so you don’t bring about feelings of hopelessness or shame when you take on to big of a goal.

Happy New Year and good luck with your goals!=)