What is the difference between Anxiety and Depression?
Have you ever wondered what the difference between Anxiety and Depression is? Sometimes Anxiety and Depression can appear at the same time.
What are some of the benefits of Journaling?
What are some of the benefits of journaling? Does it help? This blog post will review what the science says about journaling.
What happens to the Brain when Depression appears
Have you ever wondered what happens to the brain when depression appears? Here is a SIMPLE break down and resources to understand more about what happens to the brain when depression occurs.