Support for Teen Girls: A Summer Group to Build Confidence and Manage Social Anxiety
Is your teen daughter feeling anxious about school, friendships, or social situations? You're not alone—many parents are watching their daughters struggle with social anxiety, low confidence, and isolation, especially during transitional times like summer or back-to-school season. This summer, we're offering a supportive group therapy program designed to help teen girls feel more empowered, connected, and prepared for what’s ahead.
Why Group Therapy for Teen Girls?
Group therapy is a powerful way for teens to realize they’re not alone in their experiences. Sharing space with others who understand what they’re going through helps build confidence, normalize their feelings, and create meaningful connections.
Whether your teen is struggling with:
Social anxiety or avoidance of school
Difficulty making or maintaining friendships
Feeling misunderstood or isolated
Worry about the upcoming school year
…this group can help her feel seen, heard, and supported—while also giving her real tools to manage those challenges.
What Your Teen Will Learn
Coping skills to calm anxiety before and during stressful moments
Tools for navigating tricky situations like class presentations, sports tryouts, or meeting new people
Ways to recognize and manage physical symptoms of anxiety (like a racing heart or an upset stomach)
Confidence in social interactions—from small talk to deeper friendships
Emotional regulation and resilience in everyday school and social settings
Group Details
🧍♀️ Participants: 8 teen girls (small group for personalized support)
📆 Dates: July 28 – August 18 (4-week program)
🕥 Time: Mondays, 10:30 a.m. – 11:45 a.m. (via Zoom)
📘 Includes: A guided workbook mailed to participants
💰 Cost: $90 Per session.
Why Parents Love This Group
You’ll see your teen building confidence, feeling more at ease socially, and returning to school with strategies she can actually use. This isn’t just talk—it’s real tools, guided by a therapist who understands what today’s teens are going through.
Spots are limited to keep the group small and supportive—sign up today to reserve your teen’s place.
